Let healthy eating be your new beauty regime! Look and feel your best with this seasonal nutrition guide, which is filled with recipes and advice for the key to yearlong beauty. Informing you of the top 85 beauty foods, nutrients, and herbs for each season, you will feel as if you have your own personal health coach. This book also includes anti-aging tips, specific meals for your body's needs, and how to fine-tune your daily eating habits for the best version of you.
*8" x 6"